Counting Calories? No One Has to Know

See this cute little white notebook? Well, guess what? It’s a tricked out calorie counting book. It comes in black, too, and looks almost exactly like a regular moleskin journal. Because you know what? If you’re counting calories? It’s your business.

It’s the Flogg Daily journal, and it just might help you get the bikini body that you want, if you’re into that kind of thing. Each journal covers three months, and has a nutritional reference guide to tell you what’s in over 250 fresh foods. There’s also a Caloric Expenditure Chart for over 200 sports and activities! There are two pages for each day (and a 36 month mini calendar for reference), and Personal Assessment pages to help you track your progress every ten days to two weeks with weight, measurements, whatever you want to use!

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